Frequently Asked Questions
Online coaching provides you with all the information you need to know about your health and wellbeing.
By becoming a member of Cali X Online Coaching you will gain access to information that will help you in your fitness journey and help you achieve your unique goals. Using our service will give you a massive jump forward as workouts will suit your goals.
If you are a beginner, Cali X programs will provide you with a step by step guide, we will unlock skills together helping you achieve your goals. You will be provided with written information and videos with full explanation and demonstration.
If at any point you feel overwhelmed, you can get in contact with your friendly personal Trainer that will help you with your journey and provide you with tips along the way.
No, all progress photos will be kept confidential, unless you would like to share your amazing progress and give us consent to feature your amazing transformation on our website and social media.
Your PT will check in with you weekly, however feel free to get in contact whenever you want.
There are a lot of benefits of having an online coach, having an online coach will save you so much time as your unique workouts will be written and organised for you, you can workout wherever you are, either at home, Gym or if you're travelling.
Online coaching provides you with all the guidance and support you will need to achieve your goals, your PT will be analysing your performance and providing you with feedback that you can access at any time.